Skip to main content

3 Ways to Encourage Pondering After Personal Scripture Study

There's a difference between reading and studying the scriptures, and we're advised to do the latter. There are several resources available to help us search and understand the scriptures. Some of these are seminary and Institute manuals, the Church magazines, general conference talks, other LDS books, and even the dictionary.

Yet, there is a second step we're supposed to take after studying the scriptures, and that is to ponder. This means to think about what we've read in order to make connections, discover personal application, and receive revelation. Here are three things you can do to take the time to ponder after reading.

1. Listen to Heavenly Music

my favorite album

Maintain the Spirit you've invited through scripture study by listening to uplifting music, such as that from the Mormon Tabernacle Choir. It will aid in keeping away distractions, both externally and internally, so you can focus on the words you've read and what they mean. If you enjoy doing so, sing, hum, or play an instrument instead to create your own music.

2. Color or Craft


If you're like me and need to keep your hands busy, try an adult coloring book. I found one with Bible verses and floral designs that appeal to me. The simple activity helps me avoid reaching for my phone or any other distraction that can drive away the Spirit, make me forget what I'm pondering, or make me want to move on to something else. It also helps me stay calm and relaxed so I'm more receptive to spiritual promptings. 

If you don't like to color, other options include:
  • knitting or crocheting
  • needlepoint
  • drawing or painting
  • writing or blogging (about your study)
  • whittling or carving
  • sculpting
  • flower arranging
  • origami
If you're not artsy or crafty, you can wash dishes or fold laundry. Choose anything you can do on autopilot so your mind is free to dwell on spiritual matters, though make sure it doesn't detract from the Spirit.

3. Move Your Body

photo by Michael Lorenzo

Going out for a leisurely walk, run, hike, or bike ride allows you to see God's glorious work all around you as you exercise your body, mind, and spirit. The fresh air and sunshine can elevate your mood and keep the Spirit close by. Meditative yoga or graceful dancing also can invite peace and revelation after scripture study. Combining an enjoyable physical activity with a mental and spiritual one connects and opens up your whole soul.

For a more enriching experience, do all of these tips. For example, you could study and then go for a walk while listening to inspiring tunes. Try different combinations to find out what allows for the best pondering. Be sure to write down what you learn so you can remember and reference it in the future.

Sharing Time: What do you do to help you take time to ponder the scriptures?
Labels:

Comments

Post a Comment

Popular posts from this blog

New URL Coming Soon To Avoid Using "Mormon"

photo by ilker In light of President Nelson's talk in October 2018 general conference , I will be changing the title and address of this blog very soon to eliminate the use of the word "Mormon." Because I won't be buying a domain name, I don't know what the new URL and blog name will be yet. I'm not very literate in the website world, so please bear with me as I roll out these changes. I'm trying to learn as much as I can quickly to reduce broken links and errors. Thank you, and I hope you keep reading my blog!
Post a Comment
Read more

Little Girls No More

Read this article . And we wonder why girls as young as eleven are losing their virginity and why there are so many sexual predators out there. The company argues the padding is for modesty. On the one hand, that is understandable. My little sister went through puberty very early, and my mom had a hard time finding a little-girl bathing suit that covered my sister completely. On the other hand, if parents are so worried about modesty, why are they letting their little girls wear bikinis, especially if they are starting to blossom at a young age? Why can't little girls just be little girls? They'll have the rest of their lives to be grown women. Childhood lasts only for a brief moment. And once it's over, most everyone wishes at some time or other that they could go back. I apologize this isn't actually a doctrinal post. But this problem of sexualizing our little girls really bothers me. As members of the Church, we must set the example and dress our children modestly fr...
2 comments
Read more

"Be Thou an Example of the Believers" at Home

Today, my husband and I spoke in sacrament meeting. Here is the first part of my talk ( read Part 2  and Part 3 ): “The effect of our words and acts is tremendous in this world. Every moment of life you are changing to a degree the lives of the whole world.” Those are the words of President David O. McKay.* If we have such an astounding influence over the world, we need to be examples of righteousness. As Paul counseled, “Be thou an example of the believers, in word, in conversation, in charity, in spirit, in faith, in purity. . . . Take heed unto thyself, and unto the doctrine; continue in them: for in so doing this thou shalt both save thyself, and them that hear thee” (1 Timothy 4:12, 16). The Lord said, “He that believeth on me, the works that I do shall he do also” (John 14:12). So to be an example of the believers is to do what the Lord has done so that we can “save [ourselves], and them that hear [us].” We usually apply this principle to missionary work, but it also e...
3 comments
Read more